Road and trail running

10km des Confluences

7 March 2027 · Frouard (Meurthe-et-Moselle)

Get notified

The races

  • 09:305km des confluences5 km30 m D+
  • 10:0010km des confluences10 km66 m D+

Your preparation for 10km des Confluences

You have 18 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 04

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

Get notified

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 18 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Mairie de Frouard

Other upcoming races · Meurthe-et-Moselle

All races in Meurthe-et-Moselle

Are you organizing this race? Update it for free