Trail running

Ahargo Lasterkaz

17 April 2027 · Barcus (Pyrénées-Atlantiques)

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The races

  • 17 AprilTrail 11 km11 km600 m D+
  • 17 AprilTrail 21 km21 km1,400 m D+

Your preparation for Ahargo Lasterkaz

You have 24 weeks left.

You can start today.

21 km trail · 1,400 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 17

    Peak elevation gain: 1,400 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 37

    Peak elevation gain: 1,400 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 1,400 m per week

11 km trail · 600 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 10

    Peak elevation gain: 600 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 10

    Peak elevation gain: 600 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 20

    Peak elevation gain: 600 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 24 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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