APE-roc
8 May 2027 · Sideville (Manche)
The races
- 8 MayTrail 9 km9 km
- 8 MayTrail 15 km15 km
- 8 MayTrail 22 km22 km
Your preparation for APE-roc
You have 27 weeks left.
You can start today.
22 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 32
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 42
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
15 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 32
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 42
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
9 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
-
I've been running for more than a year
4 runs per week
Your longest run: 57 min
How to prepare for a trail race
Your preparation
You have 27 weeks left.
Other upcoming races · Manche
- Trail Urbain d'Halloween 31 October 2026 · Coutances
- 10 km de Ducey 7 November 2026 · Ducey
- Les 44ème foulées de la presse de la manche 11 November 2026 · Cherbourg Octeville
- Bike and Run d'Enfer 11 November 2026 · La Barre-de-Semilly
- Cross du Val-Saint-Père 14 November 2026 · Le Val Saint Pere
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