Cassis running Club
19 December 2026 · Cassis (Bouches-du-Rhône)
The races
- 14:30Course enfants cassis - Kid Trail Eveil1.2 km10 m D+
- 15:00Trail cassis 12km - Trail XXS12 km230 m D+
- 15:00Trail de cassis 6k - Trail XXS6 km100 m D+
- 15:00Cassis trail 15km - Trail XXS15 km327 m D+
- 15:00Trail de cassis 22km - Trail XS22 km630 m D+
- 17:00Trail cassis 12km nocturne - Trail XXS12 km450 m D+
Your preparation for Cassis running Club
You have 7 weeks left.
You can start today.
22 km trail · 630 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
Peak elevation gain: 630 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 59
Peak elevation gain: 630 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 32
Peak elevation gain: 630 m per week
15 km trail · 327 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
Peak elevation gain: 327 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 15
Peak elevation gain: 327 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 24
Peak elevation gain: 327 m per week
12 km trail · 230 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 06
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I've been running for more than a year
4 runs per week
Your longest run: 54 min
6 km trail · 100 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 54 min
How to prepare for a trail race
How to prepare for a trail race
You have 7 weeks left.
Organizer
Cassis Running Club
Other upcoming races · Bouches-du-Rhône
- Roquefortrail 31 October 2026 · Roquefort-la-Bédoule
- Ronde des Vignes 1 November 2026 · Roquefort la Bedoule
- Course des Châteaux du Puy Sainte Réparade 1 November 2026 · Le Puy Sainte Reparade
- Alpi Trail de Pichauris 7–8 November 2026 · Allauch
- Zeoff Sainte-Baume 7–8 November 2026 · Aubagne
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