Road and trail running

COURIR POUR LE PLAISIR - 21ème édition

13 December 2026 · Paris (Paris)

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The races

  • 08:45Courir pour le plaisir (course enfants)1.5 km
  • 09:30Courir pour le plaisir 10k10 km

Your preparation for COURIR POUR LE PLAISIR - 21ème édition

You have 6 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 35 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 6 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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