Road and trail running

Course de Noel

19 December 2026 · Samois sur Seine (Seine-et-Marne)

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The races

  • 16:00Course enfants 800m0.8 km
  • 16:30Benjamins-minimes 1600 m1.6 km
  • 18:005 km - 5 Km Route5 km

Your preparation for Course de Noel

You have 7 weeks left.

You can start today.

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 35 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 54 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 7 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

SAMOIS ATHLETISME

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