Trail running

Course des Gueules Noires

31 January 2027 · La Ricamarie (Loire)

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The races

  • 31 JanuaryTrail 5 km5 km67 m D+
  • 31 JanuaryTrail 10 km10 km134 m D+

Your preparation for Course des Gueules Noires

You have 13 weeks left.

You can start today.

10 km trail · 134 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 52 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

5 km trail · 67 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 48 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 13 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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