Course Nature des Trois Plateaux
19 September 2027 · Tonneins (Lot-et-Garonne)
The races
- 08:30Bouge ta planète - Trail XS19.4 km601 m D+
- 09:00Bouge ta planète - Trail XXS6.9 km150 m D+
- 09:00Bouge ta planète - Trail XXS11.7 km406 m D+
Your preparation for Course Nature des Trois Plateaux
You have 46 weeks left.
You can start today.
19 km trail · 601 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 601 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 601 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 601 m per week
12 km trail · 406 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 406 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 406 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 406 m per week
7 km trail · 150 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 150 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 150 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
Peak elevation gain: 150 m per week
How to prepare for a trail race
You have 46 weeks left.
Organizer
CCFD-Terre Solidaire
Enter on the race websiteOther upcoming races · Lot-et-Garonne
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