Courses des Cascades de l'Alloix
23 May 2027 · Saint-Vincent-de-Mercuze (Isère)
The races
- 23 MayTrail 10 km10 km500 m D+
- 23 MayTrail 22 km22 km1,150 m D+
- 23 MayTrail 35 km35 km2,000 m D+
Your preparation for Courses des Cascades de l'Alloix
You have 29 weeks left.
You can start today.
35 km trail · 2,000 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 3 h 19
Peak elevation gain: 2,000 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 51
Peak elevation gain: 2,000 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 3 h 15
Peak elevation gain: 2,000 m per week
22 km trail · 1,150 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 42
Peak elevation gain: 1,150 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 42
Peak elevation gain: 1,150 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 1,150 m per week
10 km trail · 500 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 500 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 500 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 500 m per week
How to prepare for a trail race
You have 29 weeks left.
Other upcoming races · Isère
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- La Potimarron 31 October 2026 · Moirans
- La Blood Runners - 8ème édition 31 October 2026 · Seyssinet Pariset
- Val'Oween Trail 31 October 2026 · Saint Geoire en Valdaine
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