Road and trail running

courses nature du plan Méziéres-Ecluzelles

1 May 2027 · Ecluzelles (Eure-et-Loir)

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The races

  • 10:005km5 km
  • 10:0010km

Your preparation for courses nature du plan Méziéres-Ecluzelles

You have 26 weeks left.

You can start today.

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 26 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Association des Courses des Cinq Moulins

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