Cross Triathlon de Cournon
28 March 2027 · Cournon-d'Auvergne (Puy-de-Dôme)
The races
- 28 MarchTriathlon SFormat S
- 28 MarchTriathlon XSFormat XS
Your preparation for Cross Triathlon de Cournon
You have 21 weeks left.
You can start today.
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 50 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 38 to 4 h 36 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 11 to 5 h 31 of training per week
Triathlon XS
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I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 38 of training per week
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I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 30 to 3 h 17 of training per week
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I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 55 to 3 h 31 of training per week
While you ride
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
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