Ecir hivernal

21 km trail · 600 m elevation gain

• I'm starting from scratch

  3 runs per week

  Your longest run: 33 min

  Peak elevation gain: 600 m per week

• I've been running for less than a year

  3 runs per week

  Your longest run: 1 h 35

  Peak elevation gain: 600 m per week

• I've been running for more than a year

  4 runs per week

  Your longest run: 1 h 13

  Peak elevation gain: 600 m per week