Foulées de l'Oppidum
12 June 2027 · Essey les Nancy (Meurthe-et-Moselle)
The races
- 16:20Les lièvres - Trail U14-U161.7 km50 m D+
- 16:20Les lièvres - Trail U14-U161.7 km50 m D+
- 16:40Les renards - Trail U120.8 km20 m D+
- 16:50Les marcassins - Kid Trail Eveil0.6 km5 m D+
- 17:20Grand oppidum - Trail XS25 km795 m D+
- 18:00L'oppidum - Trail XXS17 km435 m D+
- 18:30P'tit oppidum - Trail XXS10.4 km275 m D+
Your preparation for Foulées de l'Oppidum
You have 32 weeks left.
You can start today.
25 km trail · 795 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 795 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 795 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 795 m per week
17 km trail · 435 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 435 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 435 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 435 m per week
10 km trail · 275 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 275 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 275 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 275 m per week
2 km trail · 50 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 50 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 50 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 50 m per week
1 km trail · 20 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 20 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 20 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 20 m per week
How to prepare for a trail race
How to prepare for a trail race
How to prepare for a trail race
You have 32 weeks left.
Organizer
St Max Essey Club Athlétic, et ville d'Essey-lès-Nancy
Enter on the race websiteOther upcoming races · Meurthe-et-Moselle
- La Tranchée des Loups 31 October 2026 · Moncel les Luneville
- Les Nouvelles Foulées Portoises 1 November 2026 · Saint Nicolas de Port
- Course Marcel Kiefer 6km 13km 21km 1 November 2026 · Hussigny Godbrange
- Bike and Run Est Triathlon Team 1 November 2026 · Villers-Lès-Nancy
- La Courir à Saint Max 8 November 2026 · Saint Max
Are you organizing this race? Update it for free