Road and trail running

16e Foulées lesquinoises

1 November 2026 · Lesquin (Nord)

The races

09:005km5 km
10:0010km10 km

Organizer

office municipal de sports , culture et loisirs

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun

In your earbuds

“A little fast, ease off slightly.”

The Trainetic schedule for a plan that leads all the way to race day

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