Foulees Longuyonnaises
13 December 2026 · Longuyon (Meurthe-et-Moselle)
The races
- Trail longuyon 6.75 km6.8 km150 m D+
- Course enfant 3 km3 km
- Trail longuyon 15km15 km213 m D+
- 10:00Trail longuyon 10.6 km - Trail XXS10.6 km250 m D+
Your preparation for Foulees Longuyonnaises
You have 6 weeks left.
You can start today.
15 km trail · 213 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 09
11 km trail · 250 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
Peak elevation gain: 250 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
Peak elevation gain: 250 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 53 min
Peak elevation gain: 250 m per week
7 km trail · 150 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 35 min
Peak elevation gain: 150 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 150 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 53 min
Peak elevation gain: 150 m per week
How to prepare for a trail race
You have 6 weeks left.
Organizer
AMICALE SAINT LOUIS SECTION GYMNASTIQUE
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