Istr'M
5 September 2027 · Istres (Bouches-du-Rhône)
The races
- 5 SeptemberTriathlon MFormat M
- 5 SeptemberTriathlon XSFormat XS
Your preparation for Istr'M
You have 44 weeks left.
You can start today.
Triathlon M
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 46 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 26 to 7 h 46 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 31 of training per week
Triathlon XS
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I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 38 of training per week
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I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 29 to 3 h 17 of training per week
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I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 54 to 3 h 38 of training per week
While you ride
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
Other upcoming races · Bouches-du-Rhône
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- Ronde des Vignes 1 November 2026 · Roquefort la Bedoule
- Course des Châteaux du Puy Sainte Réparade 1 November 2026 · Le Puy Sainte Reparade
- Alpi Trail de Pichauris 7–8 November 2026 · Allauch
- Zeoff Sainte-Baume 7–8 November 2026 · Aubagne
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