Road and trail running

L'Effort des Forts du Fort

20 March 2027 · Manonviller (Meurthe-et-Moselle)

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The races

  • Cross duathlon17.8 km
  • 16:00Marche - MN Label Depart. Loisir/Initiation
  • 16:156 - 9 ans0.4 km
  • 16:3010-11ans1.8 km
  • 16:3512-13ans3.6 km
  • 16:4014-15 ans5.4 km
  • 17:356 tours42 km
  • 17:451 tour7 km
  • 17:452 tours14 km
  • 17:453 tours21 km
  • 17:454 tours28 km
  • 17:455 tours35 km
  • 17:457 tours49 km

Your preparation for L'Effort des Forts du Fort

You have 20 weeks left.

You can start today.

49 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 46

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 54

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 54

Marathon

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 46

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 54

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 30

35 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 45

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 36

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 10

28 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 35

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 10

Half marathon

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 35

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 10

14 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

7 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

5.4 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

3.6 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

Get notified

How to prepare for a marathon

How to prepare for a marathon

How to prepare for a marathon

How to prepare for a half marathon

How to prepare for a half marathon

How to prepare for a 10 km

How to prepare for a 10 km

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 20 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

ASEL LES DUCS DE LUNEVILLE

Enter on the race website

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