L'escapade
8 November 2026 · Ensues la Redonne (Bouches-du-Rhône)
The races
- L'escapade d'ensuès12.2 km315 m D+
Your preparation for L'escapade
You have 1 week left.
You can start today.
12.2 km
-
I'm starting from scratch
3 runs per week
Your longest run: 28 min
Peak elevation gain: 315 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 42 min
Peak elevation gain: 315 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 40 min
Peak elevation gain: 315 m per week
Your preparation
You have 1 week left.
Organizer
ESCAPADE D'ENSUES
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