Trail running

La Briis-Pattes

1 May 2027 · Briis sous Forges (Essonne)

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The races

  • 20 km trail1.8 km500 m D+
  • 10 km trail
  • 5 km trail5 km
  • 5km marche5 km
  • 1,5 kids

Your preparation for La Briis-Pattes

You have 26 weeks left.

You can start today.

5 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

2 km trail · 500 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 500 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 500 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

    Peak elevation gain: 500 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 26 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

La Briis-Pattes

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