La Course
5 December 2026 · Morieres les Avignon (Vaucluse)
The races
- 14:00Course de 12.4 kms12.6 km220 m D+
- 14:15Marche 9 kms8.3 km150 m D+
- 14:30Course de 6 kms6.4 km100 m D+
Your preparation for La Course
You have 5 weeks left.
You can start today.
12.6 km
-
I'm starting from scratch
3 runs per week
Your longest run: 33 min
Peak elevation gain: 220 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
Peak elevation gain: 220 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 53 min
Peak elevation gain: 220 m per week
6.4 km
-
I'm starting from scratch
3 runs per week
Your longest run: 33 min
Peak elevation gain: 100 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 100 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 53 min
Peak elevation gain: 100 m per week
Your preparation
You have 5 weeks left.
Organizer
Courir à morieres
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- Duathlon de Pertuis 1 November 2026 · Pertuis
- Trail du Ventouret 8 November 2026 · Bedoin
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