Trail running

La Course Forest

17 April 2027 · Genille (Indre-et-Loire)

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The races

  • 7km - Trail XXS7 km40 m D+
  • 12km - Trail XXS12 km50 m D+
  • 21km - Trail XXS21 km150 m D+

Your preparation for La Course Forest

You have 24 weeks left.

You can start today.

21 km trail · 150 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 05

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 25

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

12 km trail · 50 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

7 km trail · 40 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 24 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Sport Santé Genillé

Enter on the race website

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