Trail running

La Foulée du Cèdre

1 June 2027 · Villelaure (Vaucluse)

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The races

  • 1 JuneTrail 7,5 km7.5 km60 m D+
  • 1 JuneTrail 15,5 km15.5 km400 m D+

Your preparation for La Foulée du Cèdre

You have 31 weeks left.

You can start today.

16 km trail · 400 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

    Peak elevation gain: 400 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

    Peak elevation gain: 400 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 400 m per week

8 km trail · 60 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 31 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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