La Foulee Tricastine
24 January 2027 · Saint Paul Trois Chateaux (Drôme)
The races
- 09:0020km - Trail XS20 km680 m D+
- 10:0012km nature - Trail XXS12 km300 m D+
- 10:15Course populaire - 5 Km Route5 km200 m D+
Your preparation for La Foulee Tricastine
You have 12 weeks left.
You can start today.
20 km trail · 680 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 52 min
Peak elevation gain: 680 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 54
Peak elevation gain: 680 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 40
Peak elevation gain: 680 m per week
12 km trail · 300 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 300 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 300 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 300 m per week
5 km
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I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 200 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 200 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Peak elevation gain: 200 m per week
How to prepare for a trail race
You have 12 weeks left.
Organizer
COURIR LIBRE EN TRICASTIN
Enter on the race websiteOther upcoming races · Drôme
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- Peyrinissime 14 November 2026 · Peyrins
- Trail des Truffieres 15 November 2026 · Saint Paul Trois Chateaux
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