Trail running

La Laillyloise

22 April 2027 · Lailly-en-Val (Loiret)

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The races

  • 22 AprilTrail 1 km1 km
  • 22 AprilTrail 2 km2 km
  • 22 AprilTrail 7 km7 km
  • 22 AprilTrail 12 km12 km
  • 22 AprilTrail 20 km20 km

Your preparation for La Laillyloise

You have 25 weeks left.

You can start today.

20 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 05

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 25

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

12 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

7 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

2 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

1 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 25 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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