La Lissacoise
22 November 2026 · Lissac et Mouret (Lot)
The races
- 09:3022km22 km500 m D+
- 10:3011km11 km300 m D+
Your preparation for La Lissacoise
You have 3 weeks left.
You can start today.
22 km
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I'm starting from scratch
3 runs per week
Your longest run: 31 min
Peak elevation gain: 500 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 18
Peak elevation gain: 500 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 09
Peak elevation gain: 500 m per week
11 km
-
I'm starting from scratch
3 runs per week
Your longest run: 31 min
Peak elevation gain: 300 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
Peak elevation gain: 300 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 51 min
Peak elevation gain: 300 m per week
Your preparation
You have 3 weeks left.
Organizer
La Lissacoise
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