Road and trail running

La Malene Express

28 March 2027 · La Malene (Lozère)

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The races

  • 10:00La malène express11.5 km540 m D+

Your preparation for La Malene Express

You have 21 weeks left.

You can start today.

11.5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

    Peak elevation gain: 540 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

    Peak elevation gain: 540 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

    Peak elevation gain: 540 m per week

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 21 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

LOZERE TRAIL

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