La Pauléenne
4 July 2027 · Pouilly (Oise)
The races
- 4 July0,3 km0.3 km
- 4 July1 km1 km
- 4 July2 km2 km
- 4 July5 km5 km62 m D+
- 4 July10 km10 km122 m D+
Your preparation for La Pauléenne
You have 35 weeks left.
You can start today.
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 122 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 122 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 122 m per week
5 km
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 62 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 62 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 62 m per week
Your preparation
You have 35 weeks left.
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- Trail de la Montagne Maudite 7 November 2026 · Lagny
- Plessis'Run 8 November 2026 · Le Plessis Belleville
- Cross de Chantilly 8 November 2026 · Chantilly
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