Road and trail running

La Ponticaude

14 March 2027 · Limoges (Haute-Vienne)

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The races

  • 10:00La ponticaude 12 km12 km
  • 10:00Relais 2 x 6 km12 km

Your preparation for La Ponticaude

You have 19 weeks left.

You can start today.

12 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 19 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

SPIRIDON LIMOUSIN

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