Triathlon

La Pyrénéa

28 March 2027 · Pau (Pyrénées-Atlantiques)

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The races

  • 28 MarchTriathlon MFormat M

Your preparation for La Pyrénéa

You have 21 weeks left.

You can start today.

Triathlon M

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 7 h 39 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    5 h 28 to 7 h 39 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 10 to 8 h 25 of training per week

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How to prepare for an Olympic triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

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