La Rochoise
26 September 2027 · Roche (Isère)
The races
- 26 SeptemberTrail 1,5 km1.5 km
- 26 SeptemberTrail 3,5 km3.5 km
- 26 SeptemberTrail 10 km10 km200 m D+
- 26 SeptemberTrail 20 km20 km350 m D+
Your preparation for La Rochoise
You have 47 weeks left.
You can start today.
20 km trail · 350 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km trail · 200 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 200 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 200 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 200 m per week
4 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
2 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
How to prepare for a trail race
You have 47 weeks left.
Other upcoming races · Isère
- Chartreuse Backyard Ultra 30 October 2026 · Saint-Laurent-du-Pont
- Moontrail By Rcbj 31 October 2026 · Maubec
- La Potimarron 31 October 2026 · Moirans
- La Blood Runners - 8ème édition 31 October 2026 · Seyssinet Pariset
- Val'Oween Trail 31 October 2026 · Saint Geoire en Valdaine
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