La Roukamina
30 November 2026 · Durenque (Aveyron)
The races
- 30 NovemberTrail 12 km12 km
- 30 NovemberTrail 21 km21 km
Your preparation for La Roukamina
You have 5 weeks left.
You can start today.
21 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 33 min
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 18
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 09
12 km trail
-
I'm starting from scratch
3 runs per week
Your longest run: 33 min
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
-
I've been running for more than a year
4 runs per week
Your longest run: 53 min
Your preparation
You have 5 weeks left.
Other upcoming races · Aveyron
- Cross des Jeunes Challenge CD 12 J1 7 November 2026 · Luc la Primaube
- Villecom'Trail 8 November 2026 · Villecomtal
- Ziguatrail 15 November 2026 · Compolibat
- Les Vagues Nocturnes du Dourdou 21 November 2026 · Rodelle
- Hivernale des Templiers 5–6 December 2026 · Roquefort sur Soulzon
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