Trail running

La RuN'Range

2 May 2027 · Rurange-lès-Thionville (Moselle)

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The races

  • 2 MayTrail 8 km8 km
  • 2 MayTrail 13,5 km13.5 km
  • 2 MayTrail 19,5 km19.5 km

Your preparation for La RuN'Range

You have 26 weeks left.

You can start today.

20 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 19

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 25

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

14 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

8 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 26 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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