Trail running

La Virade de l'Espoir d'Ecotay de l'Olme

26 September 2027 · Écotay (Loire)

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The races

  • 26 SeptemberTrail 6 km6 km
  • 26 SeptemberTrail 13 km13 km
  • 26 SeptemberTrail 18 km18 km
  • 26 SeptemberTrail 22 km22 km

Your preparation for La Virade de l'Espoir d'Ecotay de l'Olme

You have 47 weeks left.

You can start today.

22 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

18 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

13 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

6 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 47 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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