Road and trail running

Les 5 et 10 km de Boulogne sur mer

30 May 2027 · Boulogne sur Mer (Pas-de-Calais)

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The races

  • 09:305 km boulogne - 5 Km Route5 km
  • 10:1510 km boulogne - 10 Km Route10 km
  • 11:30Course benjamins2.5 km
  • 11:50Course poussins1.5 km
  • 12:05Course eveils0.8 km

Your preparation for Les 5 et 10 km de Boulogne sur mer

You have 30 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 30 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

LES 10 KM de BOULOGNE SUR MER

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