Les 6h' de Cop Choux

3 km trail · 80 m elevation gain

• I'm starting from scratch

  3 runs per week

  Your longest run: 50 min

  Peak elevation gain: 80 m per week

• I've been running for less than a year

  3 runs per week

  Your longest run: 50 min

  Peak elevation gain: 80 m per week

• I've been running for more than a year

  4 runs per week

  Your longest run: 57 min

  Peak elevation gain: 80 m per week