Road and trail running

Les Foulees Dammartinoises

14 July 2027 · Dammartin sur Tigeaux (Seine-et-Marne)

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The races

  • 08:00De 5 km sur route5 km
  • 08:4510 Km Route10 km
  • 09:45De 1,5km sur route1.5 km
  • 11:15De 400m0.4 km
  • 11:15De 800m0.8 km

The course

10 km

104 m elevation gain calculated from the GPS track

Your preparation for Les Foulees Dammartinoises

You have 37 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 37 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

DAMMARTIN ANIMATION

Enter on the race website

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