Road and trail running

Les Foulées de l'Assurance

25 April 2027 · Paris (Paris)

Get notified

The races

  • 09:30Marche du coeur5 km31 m D+
  • 10:105 km du coeur5 km20 m D+
  • 10:3010 km du coeur - 10 Km Route10 km

Your preparation for Les Foulées de l'Assurance

You have 25 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

Get notified

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 25 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Les Bénévoles du Sport

Enter on the race website

Other upcoming races · Paris

All races in Paris

Are you organizing this race? Update it for free