Road and trail running

Les Foulées de l'IAE

14 February 2027 · Tours (Indre-et-Loire)

Get notified

The races

  • 1500 m jeunes1.5 km
  • 700 m jeunes0.7 km
  • Duo 10km
  • 30km relais 3x10
  • 08:3030km relais 6x530 km
  • 09:155km5 km
  • 09:15Duo 5km5 km
  • 10:0010km10 km

Your preparation for Les Foulées de l'IAE

You have 15 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 02

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

Get notified

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 15 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

IAE de Tours

Other upcoming races · Indre-et-Loire

All races in Indre-et-Loire

Are you organizing this race? Update it for free