Trail running

Les foulées de la Rance

11 April 2027 · La Richardais (Ille-et-Vilaine)

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The races

  • 11 AprilTrail 1,2 km1.2 km
  • 11 AprilTrail 2 km2 km
  • 11 AprilTrail 8,3 km8.3 km
  • 11 AprilTrail 14,5 km14.5 km

Your preparation for Les foulées de la Rance

You have 23 weeks left.

You can start today.

15 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 56

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 25

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

8 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

2 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

1 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 23 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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