Trail running

Les Foulées de Vertou

3 October 2027 · Vertou (Loire-Atlantique)

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The races

  • 3 OctoberTrail 10 km10 km
  • 3 OctoberTrail 23,5 km23.5 km240 m D+

Your preparation for Les Foulées de Vertou

You have 48 weeks left.

You can start today.

24 km trail · 240 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

10 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 48 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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