Road and trail running

Les Foulées du Gois

26 June 2027 · Beauvoir sur Mer (Vendée)

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The races

  • 12:30Enfants nés de à0.9 km
  • 13:30Marée descendante8 km
  • 15:00Enfants nés de à2.4 km
  • 15:30Populaire hommes8 km
  • 16:45Sport adapté8 km
  • 16:55Populaire femmes8 km
  • 18:45Course contre la mer4 km

Your preparation for Les Foulées du Gois

You have 34 weeks left.

You can start today.

8 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

4 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 34 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

ESM Challans Athlétisme

Enter on the race website

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