Les Foulées Sarmates
16 October 2027 · Sermaise (Essonne)
The races
- 16 OctoberTrail 5,7 km5.7 km91 m D+
- 16 OctoberTrail 10,1 km10.1 km113 m D+
- 16 OctoberTrail 21 km21 km260 m D+
Your preparation for Les Foulées Sarmates
You have 50 weeks left.
You can start today.
21 km trail · 260 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km trail · 113 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 09
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
6 km trail · 91 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
How to prepare for a trail race
Your preparation
You have 50 weeks left.
Other upcoming races · Essonne
- St Mich'trail Armored Backyard 31 October 2026 · Saint-Michel-sur-Orge
- Paris Saclay Running Tour 8 November 2026 · Gif sur Yvette
- Cross du Val d'Essonne 8 November 2026 · Mennecy
- Cross Duathlon de Draveil 8 November 2026 · Draveil
- Strépi Trail 8 November 2026 · Etrechy
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