Road and trail running

Les galopades

6 December 2026 · Tourlaville (Manche)

Get notified

The races

  • 10:00Eveil athlé0.8 km
  • 10:15Poussins1.3 km
  • 10:30Benjamins-minimes2.6 km
  • 11:00Course elites 5km - 5 Km Route5 km
  • 11:45Course populaire7 km

Your preparation for Les galopades

You have 5 weeks left.

You can start today.

7 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

5 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

Get notified

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 5 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

AS Tourlaville Athlétisme

Other upcoming races · Manche

All races in Manche

Are you organizing this race? Update it for free