Les Rois du Feu
17 January 2027 · Spincourt (Meuse)
The races
- 09:30Les rois du feu - 20km20 km220 m D+
- 10:00Les rois du feu - 10km10 km108 m D+
- 10:30Les rois du feu - 5km0 km48 m D+
Your preparation for Les Rois du Feu
You have 11 weeks left.
You can start today.
20 km
-
I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 220 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 32
Peak elevation gain: 220 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 40
Peak elevation gain: 220 m per week
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 48 min
Peak elevation gain: 108 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 108 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Peak elevation gain: 108 m per week
Your preparation
You have 11 weeks left.
Organizer
AMICALE DES SAPEURS-POMPIERS SPINCOURT
Other upcoming races · Meuse
- La Fééria Barisienne 28 November 2026 · Bar le Duc
- Foulées stenaisiennes 30 November 2026 · Stenay
- La Décathlonienne 6 December 2026 · Haudainville
- Bike and Run du Team Meuse Triathlon - Saint Mihiel 6 December 2026 · Saint-Mihiel
- Corrida de Noel 19 December 2026 · Verdun
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