Natura'CAROLO : course nature
21 March 2027 · Charleville Mezieres (Ardennes)
The races
- 07:30Le marathon - Trail S42 km1,600 m D+
- 09:30Le souffle - Trail XS27 km1,000 m D+
- 10:30Le galop - Trail XXS13 km500 m D+
Your preparation for Natura'CAROLO : course nature
You have 20 weeks left.
You can start today.
42 km trail · 1,600 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 46
Peak elevation gain: 1,600 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 52
Peak elevation gain: 1,600 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 3 h 27
Peak elevation gain: 1,600 m per week
27 km trail · 1,000 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 46
Peak elevation gain: 1,000 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 47
Peak elevation gain: 1,000 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 10
Peak elevation gain: 1,000 m per week
13 km trail · 500 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 14
Peak elevation gain: 500 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 14
Peak elevation gain: 500 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 500 m per week
How to prepare for a trail race
You have 20 weeks left.
Organizer
ASPTT
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- Decarun'carolo 22 November 2026 · Charleville Mezieres
- Les foulées Pirisiennes 27 November 2026 · Prix les Mezieres
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