Triathlon

Naturerman Var

25–26 September 2027 · Les Salles-sur-Verdon (Var)

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The races

  • 25 SeptemberTriathlon LFormat L
  • 26 SeptemberTriathlon MFormat M

Your preparation for Naturerman Var

You have 47 weeks left.

You can start today.

Triathlon L

  • I'm starting from scratch

    For a first triathlon, aim for this race's M format first: your plan gets you ready from scratch.

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    7 h 59 to 10 h 27 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    8 h 21 to 11 h 29 of training per week

Triathlon M

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 7 h 37 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    5 h 26 to 7 h 37 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    6 h 07 to 8 h 25 of training per week

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How to prepare for a middle-distance triathlon

How to prepare for an Olympic triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

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