Road and trail running

Noc'Route des TFE

28 November 2026 · Saint Pierre en Val (Seine-Maritime)

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The races

  • 18:15Noc'route des tfe - 11km11 km165 m D+

Your preparation for Noc'Route des TFE

You have 4 weeks left.

You can start today.

11 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 33 min

    Peak elevation gain: 165 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 00

    Peak elevation gain: 165 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 53 min

    Peak elevation gain: 165 m per week

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 4 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Trailers Foret d'Eu

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