Trail running

Patou Trail

14–16 June 2027 · Saint-Lary-Soulan (Hautes-Pyrénées)

The races

14 JuneTrail 3,5 km3.5 km1,000 m D+
15 JuneTrail 42 km42 km3,300 m D+
16 JuneTrail 11 km11 km600 m D+
16 JuneTrail 20 km20 km1,250 m D+
16 JuneTrail 22 km22 km2,200 m D+

Your preparation for Patou Trail

You have 33 weeks left.

You can start today.

42 km trail · 3,300 m elevation gain 22 km trail · 2,200 m elevation gain 20 km trail · 1,250 m elevation gain 11 km trail · 600 m elevation gain 4 km trail · 1,000 m elevation gain

42 km trail · 3,300 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 3 h 54

Peak elevation gain: 3,300 m per week
I've been running for less than a year

3 runs per week

Your longest run: 3 h 54

Peak elevation gain: 3,300 m per week
I've been running for more than a year

4 runs per week

Your longest run: 3 h 48

Peak elevation gain: 3,300 m per week

22 km trail · 2,200 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 3 h 24

Peak elevation gain: 2,200 m per week
I've been running for less than a year

3 runs per week

Your longest run: 3 h 24

Peak elevation gain: 2,200 m per week
I've been running for more than a year

4 runs per week

Your longest run: 2 h 36

Peak elevation gain: 2,200 m per week

20 km trail · 1,250 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 2 h 51

Peak elevation gain: 1,250 m per week
I've been running for less than a year

3 runs per week

Your longest run: 2 h 51

Peak elevation gain: 1,250 m per week
I've been running for more than a year

4 runs per week

Your longest run: 2 h 18

Peak elevation gain: 1,250 m per week

11 km trail · 600 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 1 h 11

Peak elevation gain: 600 m per week
I've been running for less than a year

3 runs per week

Your longest run: 1 h 11

Peak elevation gain: 600 m per week
I've been running for more than a year

4 runs per week

Your longest run: 1 h 20

Peak elevation gain: 600 m per week

4 km trail · 1,000 m elevation gain

I'm starting from scratch

3 runs per week

Your longest run: 57 min

Peak elevation gain: 1,000 m per week
I've been running for less than a year

3 runs per week

Your longest run: 57 min

Peak elevation gain: 1,000 m per week
I've been running for more than a year

4 runs per week

Your longest run: 56 min

Peak elevation gain: 1,000 m per week