Rock and Trail
17–18 April 2027 · Muneville le Bingard (Manche)
The races
- 17/04 - 20 km20 km
- 17/04 · 10:157 km caritatif7 km162 m D+
- 17/04 · 13:0024h chrono (solo, duo, équipe de 4 ou de 6)Timed race162 m D+
Your preparation for Rock and Trail
You have 24 weeks left.
You can start today.
20 km
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 05
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 25
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
7 km
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 162 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 162 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 162 m per week
Your preparation
You have 24 weeks left.
Organizer
EXAEQUO COMMUNICATION
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