Trail running

Shaka Trail

5 September 2027 · Homecourt (Meurthe-et-Moselle)

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The races

  • Shaka trail 12km12 km300 m D+

Your preparation for Shaka Trail

You have 44 weeks left.

You can start today.

12 km trail · 300 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

    Peak elevation gain: 300 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

    Peak elevation gain: 300 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 20

    Peak elevation gain: 300 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 44 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Home'Court Just For Finish

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